May 19 Webinar on ‘The Art of Stillness’

Health Net is hosting a 45-minute webinar on Wednesday, May 19, at noon, on the basics and benefits of mindfulness — a technique that allows the mind to refocus on the present moment. Registration is required, and space is limited. https://calendar.google.com/event?action=TEMPLATE&tmeid=NTU0MjNxNWdtZWcwdG1jcmdvOXMxZTY0N24gbGJsLmdvdl80czRycmcxMmw2ZXFnNm5jbWMya3QwdmNnZ0Bn&tmsrc=lbl.gov_4s4rrg12l6eqg6ncmc2kt0vcgg%40group.calendar.google.com