Holiday celebrations will be quiet this year, and many are struggling to cope. Shifting your internal focus to embrace acceptance, self-compassion, and value-based action can help you navigate and grow during this challenging time. The Greater Good Science Center shares researched-backed advice. https://greatergood.berkeley.edu/article/item/how_to_accept_that_holiday_gatherings_are_canceled
January 2019 – July 2022
