Training in meditation and mindful awareness can help improve focus and reduce stress, among other benefits. The Lab’s Mindfulness Meditation Club is sponsoring meditation sessions on Mondays at 11:30 a.m. in Perseverance Hall (Bldg. 54-130). https://www.nytimes.com/2019/01/09/opinion/meditation-internet.html
January 2019 – July 2022
