January 2019 – July 2022
Spending time outside is a great way to be physically active, reduce stress, and get some Vitamin D. But too much sun can cause problems. Protect your skin from the sun. Learn tips on how you can work and play outside without raising your risk of skin cancer. https://docs.google.com/document/d/1tsp02V7X2r6gui7omJBjoY1FbE5ZqGPBJ8g_K8UlsH0/edit
Healthy & Well July highlights include sun safety tips, mental health resources and support, and suggestions for taking recharge breaks along with upcoming events, articles, and podcasts. https://healthyandwell.lbl.gov/home#h.37mhuvsyrv0s
The Lab’s chemical inventory system, or Chemical Management System, has been overhauled to ensure an accurate chemical inventory and a safer workplace and environment. Dubbed CMS 2.0, it will offer comprehensive hazard data, enhanced features, and major system integrations. https://sites.google.com/lbl.gov/chemical-safety/home/chemical-inventory-management/cms-2-0
Each year around this time, serious injuries and millions of dollars in property loss are caused by wildfires sparked by fireworks. With the continued drought, there is an increased threat of devastating fires throughout California. Learn how to play it safe with fireworks. https://www.readyforwildfire.org/more/fireworks-safety/
Caregivers can become depleted about falling short of unquestioned shoulds and self-imposed expectations. How can they shift into a gentler mode that allows for their well-being while caring for others? Join a session on Thursday, June 30 at 12:10 p.m. to explore tools to help restore balance. https://healthyandwell.lbl.gov/home#h.hrgdbsbqqsp
The Bay Area is blessed with abundant natural beauty, and summer is the perfect time to explore it. Spending time in the natural environment is good for your physical and mental health. Click to read some suggestions from EH&S on how to enjoy the outdoors this summer. https://healthyandwell.lbl.gov/physical-activity-movement/get-outside
The Lab’s Environment, Health & Safety division has launched a new website with information and links to help employees and visitors learn about air quality and steps to protect themselves from the effects of wildfire smoke. Learn more about how you can prepare for wildfire season. https://wildfiresmoke.lbl.gov/
June is Men’s Health Month, a national observance used to raise awareness about health care for men with a focus on encouraging boys, men, and their families to practice and implement healthy living decisions, such as exercising and eating healthy. Learn how to take control of your health. https://drive.google.com/file/d/11RD59Cn0Zwfi8VvCQTQLDJB434BE-4o1/view
Emergencies can occur without warning and at any time, so it’s best to be prepared. Packing a “go bag” with important documents, gear, food, medicine, and water is a good idea for both home and office. Review the essentials that should be in your bag to stay safe. https://youtu.be/kuHZ_7hDajU
The Lab has designated more than a dozen Safe Areas For Emergencies, or SAFE, buildings for use in the event of a wildfire. These buildings are made of concrete or steel, have air intake systems that can be shut off, and have defensible space around them. Find the SAFE buildings closest to you. https://youtu.be/DmFP3j9Yq_c